
Still spending time trying to figure out what to post on social media? The Natural Health Social Media Calendar gives you hundreds of ready-to-use post ideas, high-impact hooks and compelling CTAs so consistently showing up online feels simpler and more effective.


It's ideal for health and wellness business owners who want to feel inspired, confident and clear about what to say online - without turning social media into a full-time job.
I’ve specially created this bumper crop of health and wellness social prompt ideas to be suitable for all sectors of the natural health industry, including:
Practitioners working online or face-to-face, e.g. naturopaths, herbalists, nutritionists, kinesiologists, energetic healers, bodyworkers - and other types of praccies too
Health and wellness product brands
Course and membership creators

As soon as you purchase the calendar, you’ll receive a link to download it in an easy-to-use PDF packed with enough content ideas to inspire you for a whole year, starting today!
Read on to learn more about what's included ⬇️
A post prompt for every single day of the year, created by a specialist health marketer and natural health practitioner. These are not generic AI-generated posts. They've been specially crafted to be readily personalised for your own ideas, niche and perspectives, and to encourage you to create a wide variety of content that helps attract new people, deepen their trust in you, and invite them to take the next step.
And they’re all easily adaptable to the specific advertising rules you need to follow too.
The ideas in the calendar are based on my Show Up & Grow framework, a simple content strategy that helps health and wellness businesses become known, liked and trusted online.
Includes 60 holidays and special health promotion days relevant to Aussie audiences, from mainstream events to niche marketing opportunities.
Grab people’s attention with 115 hooks designed to pique their curiosity and get them listening to what you have to say.
Quick CTAs that encourage your audience to take the next step towards working with you, and to comment, save and share your posts (which teaches the algorithm that your content deserves to reach more people).

I’ve been marketing and writing about natural health and wellness online for 30 years, and in that time have created thousands of social media posts for clients ranging from large herbal and vitamin supplement brands to solo praccies.
I’ve crafted the idea prompts, hooks and calls-to-action in this calendar to help you show up with clarity, confidence and integrity.
All you need to do is use them to spark your own ideas, start posting, and keep your content flowing.


I acknowledge the Guringai people, Traditional Custodians of the land on which I live and work, and pay my respects to their Elders past, present and emerging, and to all Aboriginal and Torres Strait Islander peoples.
* Price includes GST for Australian residents.
Jayne Tancred © 2008-2026 All Rights Reserved
ABN: 62 928 126 060